Monthly Training
In Person or Online Coaching Options
Basic Coaching - $200/ month 🤷🏼
- Custom workout plan
- Custom meal plan
- Monthly check-ins
Premium Coaching – $300/month 🔥 (Most Popular)
- Custom workout plan
- Full meal plan + macros
- Bi-weekly check-ins
- Bi-weekly messaging
- Progress analysis
- Form feedback
- Accountability
Elite Coaching - $400/month 💪🏻
- Custom workout plan
- Full meal plan + macros
- Weekly check-ins
- Weekly adjustments
- Priority messaging
- Deep progress analysis
- Form feedback
- High level accountability
Spots Are Limited
To ensure every client gets real attention and results, I only take on a limited number of clients at a time.
Apply Now to Secure Your Spot
Stop guessing. Stop restarting. Start transforming.
Barrier Island Strength is built for people who are ready to take control of their body and their life.
Apply Today & Let’s Get to Work